When you pig out and the scale is forgiving...
ya know what I mean?
I am experiencing the opposite
It's like this is REAL weight not that "water weight"
I am on a journey to go from this
no not a GIANT difference but Giant to me
so this morning scale report...
dang like WTH!!!
okay okay okay ... chill out Karla
this is a lifestyle not a diet and it takes time
yesterday I totally ate on plan
did core and cardio in the morning, burning a crap ton of calories
so me and the scale .... well
OMG I am such a friggin liar ... I will so be on it first thing in the morning... It is who I am
so today is another chill day
yep I got this